Mindfulness & Self-Compassion for Lawyers
Half-day, intensive immersion into the science and practice of mindfulness and self-compassion

- Product Number: 2220133P01
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CLE Credits, earn up to:
4 substantive credits, 0 ethics credits CLE Credit Note - Print Brochure
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Product Description
Product Description
Start the new year with tools and strategies that can improve your life and cultivate greater resilience, self-kindness, focus and well-being.In this half-day workshop, hear about mindfulness and self-compassion and how it relates to law firms, legal services organizations, judges, and law students. You have the opportunity to experience various types of mindfulness and self-compassion practices, both formal and informal, and learn how to integrate them into your life and work so you can be more present, focused, balanced, and resilient.
Mindfulness provides new ways to respond to the inherent complexities of a busy and fast-paced career, and supports people in living life more fully, with greater ease and joy.
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Agenda
Agenda & Materials
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12:30 pm - 12:34 pm
Welcome and Introduction
eLecture Add to CartLaureen M. Cappello, Mintz Levin Cohn Ferris Glovsky and Popeo, PC , Boston
Bernardo Gustavo Cuadra, Esq., Office of the Attorney General Nonprofit Organizations/Public Charities Division , Boston
Nina Farber, Boston College Law School , Newton Centre
Tracey Meyers, Lawyers Concerned for Lawyers (LCL | MassLOMAP). , Boston
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12:34 pm - 12:51 pm
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12:51 pm - 1:07 pm
The Lawyer Brain and Why Mindfulness Is Important for the Legal Profession
eLecture Add to CartPanel
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1:07 pm - 1:36 pm
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1:36 pm - 2:00 pm
Interpersonal Mindfulness (Clients, Colleagues, Adversaries and All Relationships); Threat Response/The Amygdala Hijack
eLecture Add to CartPanel
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2:00 pm - 2:25 pm
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2:25 pm - 2:41 pm
Integrating Mindfulness and Self-Compassion into Busy Lives; Mindfulness in Communication, Speech and Listening
eLecture Add to CartPanel
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2:41 pm - 3:13 pm
Guided Mindfulness and Self-Compassion Experiences; Techniques to build for Self-Compassion
eLecture Add to CartPanel
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3:13 pm - 4:15 pm
How to Incorporate Mindfulness into Daily Life—Panel of Legal Industry Practitioners
eLecture Add to CartPanel
Please Note
MCLE webcasts are delivered completely online, underscoring their convenience and appeal. There are no published print materials. All written materials are available electronically only. They are posted 24 hours prior to the program and can be accessed, downloaded, or printed from your computer.
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