Harnessing the Power of Mindfulness
Build emotional intelligence, increase your focus and resilience, and enhance your well-being
- Product Number: 2240135WAU
- Publication Date: 12/14/2023
- Length: 2 hours CLE Credit Note
- Copyright: © 2023 MCLE, Inc.
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Product Description
Product Description
Have you been feeling more anxious than usual? Are you finding it almost impossible to focus? Is it hard for you to concentrate through the strain of family and work demands? Are you nervous about what life will look like in the future? If you answered yes to any of these questions, mindfulness can help you.
Learn how to harness the power of mindfulness over the course of this 2-hour program.
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Agenda
Agenda & Materials
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2:00pm - 2:03pm
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12:05 - 12:20 pm
Considerations for Individuals and Couples
- Communicating with Gender-Fluid Clients and Beneficiaries
- Legal Identity and Documentation
- Marriage Recognition and Non-Marital Arrangements
Filippa M. Anzalone, Esq., Boston College Law School Library , Newton Centre
Filippa M. Anzalone, Esq., Boston College Law School Library , Newton Centre
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2:03pm - 2:08pm
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12:20 - 12:35 pm
Considerations for Families
- Overview of the Massachusetts Parentage Act
- Impact on LGBTQ+ Families and Modern Family Structures
- Fiduciary Considerations and Navigating Inheritance Rights under the New Law
Filippa M. Anzalone, Esq., Boston College Law School Library , Newton Centre
Filippa M. Anzalone, Esq., Boston College Law School Library , Newton Centre
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2:08pm - 2:15pm
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12:35 - 12:50 pm
Drafting Considerations
- Respectful Language & Pronouns
- Affirmation of Identity
- Fiduciary Appointments
- Definitional Clarity
- Future-Proofing
Filippa M. Anzalone, Esq., Boston College Law School Library , Newton Centre
Filippa M. Anzalone, Esq., Boston College Law School Library , Newton Centre
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12:50 - 1:00 pm
"Ask the Experts" Q&A Session and Key Takeaways
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2:15pm - 2:25pm
Harnessing the Power of Mindfulness: The Profession of Law and the State of Lawyers' Busy Lives
on demand video Add to CartFilippa M. Anzalone, Esq., Boston College Law School Library , Newton Centre
Filippa M. Anzalone, Esq., Boston College Law School Library , Newton Centre
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2:15pm - 2:25pm
Harnessing the Power of Mindfulness: The Profession of Law and the State of Lawyers' Busy Lives
on demand video Add to CartFilippa M. Anzalone, Esq., Boston College Law School Library , Newton Centre
Filippa M. Anzalone, Esq., Boston College Law School Library , Newton Centre
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2:25pm - 2:35pm
Harnessing the Power of Mindfulness: Mind-Wandering Research & Stress Due to Holidays, the State of the World, Post-Pandemic, Hybrid Workplaces
on demand video Add to Cart -
2:35pm - 2:45pm
An Introduction to Mindfulness & Some Brain Basics
on demand video Add to Cart -
2:45pm - 3:00pm
Some Useful Mindfulness Tools: Breathing Techniques & the STOP Exercise
on demand video Add to Cart -
3:00pm - 3:15pm
The Effects of Mindfulness & the Effects of Meditation
on demand video Add to Cart -
3:15pm - 3:40pm
Harnessing the Power of Mindfulness: How to Meditate & A 20-Minute Guided Meditation
on demand video Add to Cart -
3:40pm - 3:50pm
Harnessing the Power of Mindfulness: Insights
on demand video Add to Cart -
3:50pm - 3:55pm
Harnessing the Power of Mindfulness: Happiness is an Intentional Choice; It Involves Connection with Others, Mindful Listening, Relationships, and Gratitude
on demand video Add to Cart
Please Note
MCLE on demand programs are delivered completely online, underscoring their convenience and appeal. There are no published print materials. All written materials are available electronically only through a link included on the on demand program page.
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