Mindfulness & Self-Compassion for Lawyers, 01/27/2023
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Introductions/Overview/Brief Practice, 01/27/2023
eLecture from Mindfulness & Self-Compassion for Lawyers
The Science and Benefits of Mindfulness and Self-Compassion, 01/27/2023
eLecture from Mindfulness & Self-Compassion for Lawyers
The Lawyer Brain and Why Mindfulness is Important for the Legal Profession, 01/27/2023
eLecture from Mindfulness & Self-Compassion for Lawyers
The Practice of Mindfulness and Self-Compassion, 01/27/2023
eLecture from Mindfulness & Self-Compassion for Lawyers
Mindfulness & Self-Compassion for Lawyers: Body Scan, 01/27/2023
eLecture from Mindfulness & Self-Compassion for Lawyers
Mindfulness & Self-Compassion for Lawyers: Stress Response, 01/27/2023
eLecture from Mindfulness & Self-Compassion for Lawyers
Mindfulness Practices, 01/27/2023
eLecture from Mindfulness & Self-Compassion for Lawyers
eLecture from Mindfulness & Self-Compassion for Lawyers
Mindfulness & Self-Compassion for Lawyers: Role Play - React/Respond, 01/27/2023
eLecture from Mindfulness & Self-Compassion for Lawyers
Mindfulness & Self-Compassion for Lawyers: What is Self-Compassion?, 01/27/2023
eLecture from Mindfulness & Self-Compassion for Lawyers
Mindfulness & Self-Compassion for Lawyers: Loving Kindness Practice, 01/27/2023
eLecture from Mindfulness & Self-Compassion for Lawyers
Integrating Mindfulness and Self-Compassion into Busy and Fast-Paced Lives, 01/27/2023
eLecture from Mindfulness & Self-Compassion for Lawyers
How to Incorporate Mindfulness into Daily Life , 01/27/2023
eLecture from Mindfulness & Self-Compassion for Lawyers
Finding & Building Meaning in Your Law Practice, 05/10/2022
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There Is No Peace Of Mind Without Sufficient Revenue, 05/10/2022
eLecture from Finding & Building Meaning in Your Law Practice
Organize Your Space and Project Manage Your Work, 05/10/2022
eLecture from Finding & Building Meaning in Your Law Practice
Why Visible Leadership Matters, 05/10/2022
eLecture from Finding & Building Meaning in Your Law Practice
Changing the Way We Work: Fusing Remote Work with Being in the Office, 05/10/2022
eLecture from Finding & Building Meaning in Your Law Practice
The Tension in Technology, 05/10/2022
eLecture from Finding & Building Meaning in Your Law Practice
Options for Physical and Mental Well-Being, 05/10/2022
eLecture from Finding & Building Meaning in Your Law Practice
Welcome and Introduction, 01/14/2022
eLecture from Mindfulness & Self-Compassion for Lawyers
The Science and Benefits of Mindfulness and Self-Compassion, 01/14/2022
eLecture from Mindfulness & Self-Compassion for Lawyers
The Lawyer Brain and Why Mindfulness Is Important for the Legal Profession, 01/14/2022
eLecture from Mindfulness & Self-Compassion for Lawyers
The Practice of Mindfulness and Self-Compassion; The 10 Point Body Scan, 01/14/2022
eLecture from Mindfulness & Self-Compassion for Lawyers
eLecture from Mindfulness & Self-Compassion for Lawyers
Mindfulness and Competence; Awareness of Breathing Practice, 01/14/2022
eLecture from Mindfulness & Self-Compassion for Lawyers
eLecture from Mindfulness & Self-Compassion for Lawyers
eLecture from Mindfulness & Self-Compassion for Lawyers
How to Incorporate Mindfulness into Daily Life—Panel of Legal Industry Practitioners, 01/14/2022
eLecture from Mindfulness & Self-Compassion for Lawyers
MP3 Download | On Demand Webcast
eLecture from Harnessing the Power of Mindfulness While Dealing with the Stress, Anxiety & Social Isolation of COVID-19
A look at the state of lawyers’ work lives, 04/10/2020
eLecture from Harnessing the Power of Mindfulness While Dealing with the Stress, Anxiety & Social Isolation of COVID-19
The current state of the world; normal stress exacerbated by the COVID-19 situation, 04/10/2020
eLecture from Harnessing the Power of Mindfulness While Dealing with the Stress, Anxiety & Social Isolation of COVID-19
An Introduction to Mindfulness, 04/10/2020
eLecture from Harnessing the Power of Mindfulness While Dealing with the Stress, Anxiety & Social Isolation of COVID-19
A short mindfulness practice—the STOP exercise, 04/10/2020
eLecture from Harnessing the Power of Mindfulness While Dealing with the Stress, Anxiety & Social Isolation of COVID-19
eLecture from Harnessing the Power of Mindfulness While Dealing with the Stress, Anxiety & Social Isolation of COVID-19
How to meditate and a 15-minute guided meditation, 04/10/2020
eLecture from Harnessing the Power of Mindfulness While Dealing with the Stress, Anxiety & Social Isolation of COVID-19
Understanding the importance of a personal self-care plan, 04/10/2020
eLecture from Harnessing the Power of Mindfulness While Dealing with the Stress, Anxiety & Social Isolation of COVID-19
eLecture from Harnessing the Power of Mindfulness While Dealing with the Stress, Anxiety & Social Isolation of COVID-19
Wrap-up and questions, 04/10/2020
eLecture from Harnessing the Power of Mindfulness While Dealing with the Stress, Anxiety & Social Isolation of COVID-19
Time, Stress & Career Management, 04/28/2017
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eLecture from Time, Stress & Career Management
eLecture from Time, Stress & Career Management
eLecture from Time, Stress & Career Management
Free, confidential assistance for lawyer, law students, and judges in Massachusetts. Topics include addiction recovery, mental health, and stress and resilience.
National Task Force on Lawyer Well-Being
Launched at the 2016 ABA Annual Meeting with a mission to catalyze a movement to improve health and well-being in the legal profession.
Prepared by the SJC Standing Committee on Lawyer Well-Being.
Helpful information for people dealing with substance use issues—and their families, friends, and co-workers.
Supreme Judicial Court Mentorship Program
A statewide mentorship program to help introduce new lawyers to practice in Massachusetts, make connections and build networks.
Supreme Judicial Court Standing Committee on Lawyer Well-Being
Created to help all Massachusetts lawyers attain greater success in achieving a healthy, positive, and productive balance of work, personal life, and health.
Well-Being Toolkit for Lawyers & Legal Employers
99-page PDF toolkit published by the American Bar Association.
Remote Work Is Stressing Lawyers Out. Here's How to Help Them
Law.com, June 2020
Handling Fear and Stress During a Prolonged Crisis
AttorneyAtWork.com, Mar. 2020
Tips to Develop Resilience in the Legal Profession
LCL/Mass LOMAP, Oct. 2019
How to Say NO to Work: Diplomatic Boundaries for Lawyers
LCL/Mass LOMAP, Aug. 2019
Five Tips for Taking the Anxiety Out of Networking
ABA Law Practice Today, Aug. 2017
Morning Mindfulness: A Time for You
Wyoming Lawyer, June 2017
20-minute guided meditations (not specific to the legal profession).
State Bar of Michigan On Balance Podcast
Select episodes discuss topics including addiction and lawyer well-being.
Voice of Recovery Podcast Series
Overcoming substance use disorders, mental health issues and addiction by the ABA Commission of Lawyer Assistance Program.